We know what measure of food and rest to take, but there is a measure of God’s providence which we often fail to realize. God has a measure for everything in our lives. God is a God of balance. When we seek God’s measure, we are seeking what is appointed for us this brings true prosperity of soul bringing along with it health, peace and wellness. Bible says in III John 2, Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.